There are many ways to do this. Secure your homeTo make you feel safe inside, but what about when your leave the house? Some people don’t think twice about walking alone, whereas some people feel it is a cause for concern.
No one should feel unsafe or insecure when they go out, regardless of whether you work late and travel at unsociable times, or if you feel uncomfortable walking alone. This can often lead you to miss social events and turn into long-term anxiety.
Even if you feel you live in a well-lit, or safe place, it doesn’t hurt to take extra precautions that will keep you safe. Although it can be difficult to know the right things to do, knowing how to protect yourself can help you feel more comfortable when you go out on your own.
These top tips will help you increase your confidence while keeping yourself safe.
#1 Be aware and alert to your surroundings
When you’re out and about, avoid using headphones or spending too much of your time on your phone. Not only does this keep you safe from walking into the road or bumping into something, but it also means your attention is not elsewhere and people don’t think that you are distracted. This will allow you to keep your head up as you walk and help you stay alert. Keep an eye out for suspicious activity. Street smart attitude can make a difference.
#2 Make sure someone knows your location
Tell a friend or family member where you plan to go and how long. This can help you feel more confident, as someone will be able to see your route and alert you if they don’t hear from you. Do not tell strangers or new friends about your location. Friends can agree to let each other know when they are safe and sound at home.
You could also consider walking with someone to get there. Walking alone is safer than walking with others.
#3 Stick to the places you are familiar with
It is best to stick with roads and routes you are familiar with. This will make it easier to feel secure and confident when you travel to your destination. It can be stressful and anxiety-inducing to travel to unfamiliar places, not to mention the added stress of feeling unsafe. You will know where you are going and be able to see your exits in the event of any suspicious activity.
Whether you’re driving to your destination, parking, or walking, it is important that you only go to safe, well-lit areas. This will allow you to see your destination when you arrive, or when you depart, and help you to see the surroundings.
#4 Activate Your GPS
There are many applications that can be installed on smart devices to track your location if you are concerned. This information can be shared with close friends or family members so they can follow your movements if you don’t hear from them for a while. Popular apps include Find My Friends.
#5 Keep personal safety devices with you
Personal safety devices can make it easier to feel safer when you’re traveling alone. These devices can be used to protect you from being robbed or attacked by someone. Also, keep your phone with you at all times so you can call for help or contact someone if necessary. These are the most commonly used personal safety devices.
- Pepper spray
- Taser or Stun Gun
- Personal safety alarm
- Strobe light
Many of these devices are designed to prevent you from being hurt so you can flee to safety. These devices should only be used with caution and the right information. You should always check the laws in your country as they may vary depending on where you live and what device you use. Check the laws in your country. Taser laws by state, you’ll find that to date, states such as Alabama, California, Louisiana, and many more have no major legal restrictions on these types of concealed devices for personal protection purposes.
#6 Learn self-defense
Self-defenseThis is a great tool that you should have and can be used in any situation. It doesn’t require you to remember to pack any device in your bag or activate anything on your phone. Only knowledge and practice that you can retain over time. To learn how to defend yourself, you don’t have to be a blackbelt in karate. There are many ways to increase your confidence. Self-defense knowledge will increase your confidence and make you physically ready to face an attack.
There are many self-defense classes you can take. You just need to look for a local service that offers classes that teach a variety of skills.
#7 Trust your gut
If something, a place, or a person just doesn’t feel right, then trust your gut and take action. You might feel unsafe or like you are being watched. It is not worth taking a chance. Instead, you should quickly find a safe and comfortable space. This could be a friend’s house, or just a busy, well-lit main road.
These safety tips should be followed every time you go out of the house or walk alone. This will help ensure that you are safe by increasing awareness of your surroundings and being alert to suspicious activity. It also helps you to be mentally and physically prepared for anything.
